Comments on: 10 Quick and easy ways to lose weight http://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight how to lose weight the healthy way Fri, 27 Jan 2012 02:12:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: yosyhttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-1339 yosy Thu, 14 Oct 2010 19:47:34 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-1339 hmmm.. what can i say.. this tips are really good!!! im in a low calorie diet(1200 calories per day).. i weight 145pounds and want to lose maybe 20-25... inthe healthy way... im not in a rush or anything.. i run/walk every dat for 35-40 minutes and eat 5 times per day.. hmmm.. what can i say.. this tips are really good!!! im in a low calorie diet(1200 calories per day).. i weight 145pounds and want to lose maybe 20-25… inthe healthy way… im not in a rush or anything.. i run/walk every dat for 35-40 minutes and eat 5 times per day..

]]> By: Stevenhttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-1246 Steven Thu, 30 Sep 2010 02:12:38 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-1246 Thank you so much! i'm 11 years old and i used to weigh over 70kg! I used to get picked on at school and i started a diet. i do exersise everyday and now i weigh 62kg! I feel more hezalthy and i love feeling it! Thank you so much! i’m 11 years old and i used to weigh over 70kg! I used to get picked on at school and i started a diet. i do exersise everyday and now i weigh 62kg! I feel more hezalthy and i love feeling it!

]]> By: Mirzana The 11 year oldhttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-839 Mirzana The 11 year old Tue, 10 Aug 2010 19:09:22 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-839 Thanks alot! Im 11 and im pretty much over the average of most 11 year olds,but Im glad I can find some resource that can help!I know this is an adult site,but I just want to lose some fat. You see,I get picked on at school and I dont have any friends.I see the girls and boys at school are skinny,so I want to be alittle lower than the average 6th grader. Im muslim so my family celebrates Ramadan. I want to join in the event where you have to eat only from 4 am to 5 am and then at seven to 4,you can eat all you want. Im going to try it and see if I could eat a little less. I love Mcdonalds,And I am ashamed.I USED to eat 3 double cheeseburgers and an oreo mcflurry with chocolate milk and large fries,but Im still trying to lower the amount of food.What I currently eat now is 2 double cheeseburgers with chocolate milk.Im hoping that the process is getting better.I trust this site so I know these tips WILL SURELY work. Thank you so much! Thanks alot! Im 11 and im pretty much over the average of most 11 year olds,but Im glad I can find some resource that can help!I know this is an adult site,but I just want to lose some fat. You see,I get picked on at school and I dont have any friends.I see the girls and boys at school are skinny,so I want to be alittle lower than the average 6th grader. Im muslim so my family celebrates Ramadan. I want to join in the event where you have to eat only from 4 am to 5 am and then at seven to 4,you can eat all you want. Im going to try it and see if I could eat a little less. I love Mcdonalds,And I am ashamed.I USED to eat 3 double cheeseburgers and an oreo mcflurry with chocolate milk and large fries,but Im still trying to lower the amount of food.What I currently eat now is 2 double cheeseburgers with chocolate milk.Im hoping that the process is getting better.I trust this site so I know these tips WILL SURELY work. Thank you so much!

]]> By: vidyahttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-837 vidya Tue, 10 Aug 2010 11:27:15 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-837 my freind and also me want to loose our weight and reading these tipsit self we can tell these will work my freind and also me want to loose our weight and reading these tipsit self we can tell these will work

]]> By: preetihttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-800 preeti Tue, 03 Aug 2010 13:44:41 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-800 the article is really very good... readers will be benefited 4 sure if they can implement at least sum part of it... the article is really very good… readers will be benefited 4 sure if they can implement at least sum part of it…

]]> By: teimahttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-780 teima Wed, 28 Jul 2010 02:57:38 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-780 thank you for your tips. it helps me know what to do in order to loose weight thank you for your tips. it helps me know what to do in order to loose weight

]]> By: TOKHIhttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-709 TOKHI Wed, 14 Jul 2010 10:28:26 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-709 Dear all, SALAM!The tips was really nice. I tried to start the same dite 4 months ago, now I am very happy and healthy with losing 30Kgs of my total weight in the period. Althoug I was eating food only once at 24 Hours but having some salad or fruit in the morning/dinner.Thank you, Dear all, SALAM!

The tips was really nice. I tried to start the same dite 4 months ago, now I am very happy and healthy with losing 30Kgs of my total weight in the period. Althoug I was eating food only once at 24 Hours but having some salad or fruit in the morning/dinner.

Thank you,

]]> By: Gillhttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-694 Gill Fri, 09 Jul 2010 10:25:20 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-694 Some good tips here. Another tip I can give you is to make sure that you make every mouthful count - chew everything thoroughly, focus on the taste and texture and really enjoy what you are eating. This will help you to stop eating mindlessly the things that you don't really need. Some good tips here. Another tip I can give you is to make sure that you make every mouthful count – chew everything thoroughly, focus on the taste and texture and really enjoy what you are eating. This will help you to stop eating mindlessly the things that you don’t really need.

]]> By: Dennis Soniahttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-529 Dennis Sonia Mon, 10 May 2010 14:41:05 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-529 i,m glad i read through your tips, i,m sure i got what i really need. thank u. i,m glad i read through your tips, i,m sure i got what i really need. thank u.

]]> By: Raehttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-393 Rae Tue, 13 Apr 2010 04:49:58 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-393 I'm trying to get healthier after battling obesity for about 20 yrs. I'm too young to feel so rundown. I'm starting slowly. I've cut back on fast food, double servings, snacks high in sugar, & soda. I'm trying to force myself to drink more water. Your tips are very helpful & inspiring. Thanks! I’m trying to get healthier after battling obesity for about 20 yrs. I’m too young to feel so rundown. I’m starting slowly. I’ve cut back on fast food, double servings, snacks high in sugar, & soda. I’m trying to force myself to drink more water. Your tips are very helpful & inspiring. Thanks!

]]> By: Sushie@ how to lose weighthttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-341 Sushie@ how to lose weight Fri, 19 Mar 2010 21:17:49 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-341 It is hard to lose weight, some people do unhealthy things to lose weight, they should read your post before stating a diet. Thanks for these tips. :)PS: you wrote 24000 calories instead of 2400. ^^ It is hard to lose weight, some people do unhealthy things to lose weight, they should read your post before stating a diet.
Thanks for these tips. :)

PS: you wrote 24000 calories instead of 2400. ^^

]]> By: Nitinhttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-335 Nitin Sat, 13 Mar 2010 05:25:40 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-335 I too, had a very similar diet plan for myself, I was able to loose over 30 kgs within 6 months, plus exercise ..it takes discipline and will..those of you who think its too late, think again, I was 130, now I'm 83, Hope this provides some motivationCheers, Nitin I too, had a very similar diet plan for myself, I was able to loose over 30 kgs within 6 months, plus exercise ..it takes discipline and will..those of you who think its too late, think again, I was 130, now I’m 83,
Hope this provides some motivation

Cheers,
Nitin

]]> By: Every Other Day Diethttp://www.howtoloseweighthealthy.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1#comment-275 Every Other Day Diet Mon, 15 Feb 2010 09:18:35 +0000 http://www.howtoloseweighthealthy.com/?p=155#comment-275 The tips are good for weight loss and i have been searching such tips on the net, i want to implement them in my daily routine no matter what time it will take. Thanks for the post such a nice article. The tips are good for weight loss and i have been searching such tips on the net, i want to implement them in my daily routine no matter what time it will take. Thanks for the post such a nice article.

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