About

How to lose weight provides you with free advice on how to lose weight. The advice provided in the web site is free, and the objective is to help you lose weight in a healthy and natural way.

We are a team of weight loss enthousiasts and fitness experts. Over the years we have worked with our clients and established through experience the best ways you can lose weight. We know your problems and questions and we try to help by providing tips and guides that are reliable, easy to follow and above all healthy.

Please contact us at webmaster@howtoloseweighthealthy.com for any questions or comments and we will more than happy to assist. You can also book private sessions with our certified professionals to discuss your concerns.

Hara Hagikalfa (certified pilates instructor and fitness professional) at hara@howtoloseweighthealthy.com

Dr Adrian Slee (certified Nutritionist and senior lecturer on nutrition and health) at adrianslee@howtoloseweighthealthy.com

Alex Chris (fitness enthusiast and weight loss author) at alex@howtoloseweighthealthy.com

Daniela Slezakova (Exercise Physiology and Nutrition) at daniela@howtoloseweighthealthy.com