<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: How to Lose Weight and Never Gain it Back</title> <atom:link href="http://www.howtoloseweighthealthy.com/how-to-lose-weight-and-never-gain-it-back/feed" rel="self" type="application/rss+xml" /><link>http://www.howtoloseweighthealthy.com/how-to-lose-weight-and-never-gain-it-back</link> <description>how to lose weight the healthy way</description> <lastBuildDate>Fri, 27 Jan 2012 02:12:23 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>By: Payton Butler</title><link>http://www.howtoloseweighthealthy.com/how-to-lose-weight-and-never-gain-it-back/comment-page-1#comment-481</link> <dc:creator>Payton Butler</dc:creator> <pubDate>Fri, 30 Apr 2010 15:38:22 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=98#comment-481</guid> <description>Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.`,-</description> <content:encoded><![CDATA[<p>Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.`,-</p> ]]></content:encoded> </item> <item><title>By: Kathryn</title><link>http://www.howtoloseweighthealthy.com/how-to-lose-weight-and-never-gain-it-back/comment-page-1#comment-119</link> <dc:creator>Kathryn</dc:creator> <pubDate>Sun, 06 Dec 2009 20:59:28 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=98#comment-119</guid> <description>great info. I live that you are not only promoting weight loss, but &#039;permanent&#039; weight loss. It&#039;s not about fad diets, it&#039;s about changing your lifestyle, one day at a time.Thanks! Kathryn</description> <content:encoded><![CDATA[<p>great info. I live that you are not only promoting weight loss, but &#8216;permanent&#8217; weight loss. It&#8217;s not about fad diets, it&#8217;s about changing your lifestyle, one day at a time.</p><p>Thanks!<br /> Kathryn</p> ]]></content:encoded> </item> </channel> </rss>
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