Comments on: How to Lose Weight in a Week

By: Sheraz khan

Sheraz khan — Wed, 28 Dec 2011 19:07:25 +0000

The information provided is good enough for weight loss.
I think hunger control is necessary for a speedy weight loss.use of asphaghol husk before meals will provide lots of fibre plus control hunger.It will also help control cholestrol .

By: Joanne

Joanne — Thu, 22 Sep 2011 14:20:11 +0000

Great tips for losing weight. I gained about 20 pounds in the last couple of years and while it might now sound like a lot, I’m only 4’11″. I have to start drinking more water!

By: Cy

Cy — Mon, 19 Sep 2011 20:50:54 +0000

A lot of great information! I’ve already tried to implement several of the recommendations listed here but I see there’s still a few more things I can do to get down to my ideal weight.

By: Beth Parker

Beth Parker — Mon, 19 Sep 2011 16:38:28 +0000

Wow, there is a lot of information here. I think exercising to lose weight is the best option. Too bad I don’t have a swimming pool. It’s too hot here in the summer to do much of anything else.

By: Ionut Popa

Ionut Popa — Mon, 19 Sep 2011 16:19:20 +0000

Wow, this is one in-depth article. Now if only I get the time to read if start to end…

By: Jen

Jen — Mon, 06 Jun 2011 07:44:47 +0000

Thank you for all your help! I have a wedding coming up and I weigh close to 180 pounds, I am only 18 and I do not want to spend the rest of my life bigger then most women. I will try this diet for now and keep on a regular diet after I lose the weight I want to. (10 pounds in 2 weeks) I have plenty of time until the wedding but I want to look my best so I am going to get started first thing in the morning!

By: Shannon

Shannon — Fri, 01 Apr 2011 19:18:28 +0000

Valeria, you are not fat! If you feel that you avoid becoming overweight though, at your age, all you need to do is eat healthier foods instead of things with sugar in them, and also being more active. No need for trying to lose 10 pounds in a week!

By: valeria

valeria — Mon, 28 Feb 2011 23:29:48 +0000

i don tknowe if this work but im goignn to t try its because im 11 am i really over wieght i wieght 101 but athers wieght 90 and i feel really bad help me