<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Is it possible to lose 10 pounds in 2 weeks?</title> <atom:link href="http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/feed" rel="self" type="application/rss+xml" /><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks</link> <description>how to lose weight the healthy way</description> <lastBuildDate>Fri, 27 Jan 2012 02:12:23 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>By: ryan</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-30883</link> <dc:creator>ryan</dc:creator> <pubDate>Fri, 13 Jan 2012 12:12:34 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-30883</guid> <description>i used to weigh 210 pounds at 5&#039;4&#039;&#039; my freshman year of high school so i set a goal to lose as much weight as i could. by the start of my sophomore year i only weighed 150 pounds. it wasnt the easiest thing in the world but if you actually write out a plan to follow you can do it. the main things that worked for me were crunches push ups and running. i did chrunches and push ups every night and ran every other. drink nothing but water (you,ll start to love drinking water). if you get hungry after you work out try drinking some protien shakes. cut out junk food for snacks replace it with baby carrots, and apples. replace dessert with your favorite flavored yogurt. i f you just put your mind to it you will be able to do this with ease. good luck i hope this helped someone.</description> <content:encoded><![CDATA[<p>i used to weigh 210 pounds at 5&#8217;4&#8221; my freshman year of high school so i set a goal to lose as much weight as i could. by the start of my sophomore year i only weighed 150 pounds. it wasnt the easiest thing in the world but if you actually write out a plan to follow you can do it. the main things that worked for me were crunches push ups and running. i did chrunches and push ups every night and ran every other. drink nothing but water (you,ll start to love drinking water). if you get hungry after you work out try drinking some protien shakes. cut out junk food for snacks replace it with baby carrots, and apples. replace dessert with your favorite flavored yogurt. i f you just put your mind to it you will be able to do this with ease. good luck i hope this helped someone.</p> ]]></content:encoded> </item> <item><title>By: Kevin</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-13275</link> <dc:creator>Kevin</dc:creator> <pubDate>Sat, 16 Jul 2011 06:50:57 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-13275</guid> <description>My first year of high school is starting pretty soon and I want to make a good impression about myself. I know I am overweight and would like to lose about 20 pounds. I&#039;ve tried walking on a normal basis (about 30 min a day) and eating smaller portions but it&#039;s still not working I am also only about 5&quot;5 so weight really shows up. Is there anything that I can do so that I can improve my weight? Any help would be greatly appreciated thanks</description> <content:encoded><![CDATA[<p>My first year of high school is starting pretty soon and I want to make a good impression about myself. I know I am overweight and would like to lose about 20 pounds. I&#8217;ve tried walking on a normal basis (about 30 min a day) and eating smaller portions but it&#8217;s still not working I am also only about 5&#8243;5 so weight really shows up. Is there anything that I can do so that I can improve my weight? Any help would be greatly appreciated thanks</p> ]]></content:encoded> </item> <item><title>By: Help!</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-2657</link> <dc:creator>Help!</dc:creator> <pubDate>Wed, 29 Dec 2010 03:40:29 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-2657</guid> <description>So I&#039;m 16 and about 125-130lbs which isn&#039;t that much but I&#039;m only 5ft tall so its pretty noticeable. I&#039;m also rly curvy so I have a little waist I&#039;d love to how but I don&#039;t always feel comfortable doing it because of my kinds chubby tummy. Iv been trying to lose weight lately I have an app on my iPod that I can track all the foods I eat and how many calorie are in everything. I&#039;ve been working out at the gym and limiting myself to 848 calories a day and still no results :( my gym membership is about to expire and it&#039;s much more expensive now, it&#039;s Christmas which means fatty snacks, and I&#039;m feeling rly undermotivated to do anything right now. Anyone have ideas on how to lose weight and stop sulking??</description> <content:encoded><![CDATA[<p>So I&#8217;m 16 and about 125-130lbs which isn&#8217;t that much but I&#8217;m only 5ft tall so its pretty noticeable. I&#8217;m also rly curvy so I have a little waist I&#8217;d love to how but I don&#8217;t always feel comfortable doing it because of my kinds chubby tummy. Iv been trying to lose weight lately I have an app on my iPod that I can track all the foods I eat and how many calorie are in everything. I&#8217;ve been working out at the gym and limiting myself to 848 calories a day and still no results <img src='http://www.howtoloseweighthealthy.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> my gym membership is about to expire and it&#8217;s much more expensive now, it&#8217;s Christmas which means fatty snacks, and I&#8217;m feeling rly undermotivated to do anything right now. Anyone have ideas on how to lose weight and stop sulking??</p> ]]></content:encoded> </item> <item><title>By: Valerie</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-2397</link> <dc:creator>Valerie</dc:creator> <pubDate>Fri, 17 Dec 2010 03:55:21 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-2397</guid> <description>Im not exactly over weight.. well actually not at all Im 117 n im 16 but i just wanted to see how to lose this unattractive squish I have n I think this will help alot. I love running so that will help alot I think</description> <content:encoded><![CDATA[<p>Im not exactly over weight.. well actually not at all Im 117 n im 16 but i just wanted to see how to lose this unattractive squish I have n I think this will help alot. I love running so that will help alot I think</p> ]]></content:encoded> </item> <item><title>By: Madi</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-2331</link> <dc:creator>Madi</dc:creator> <pubDate>Wed, 15 Dec 2010 00:29:51 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-2331</guid> <description>I&#039;m 13, I&#039;m about 90 pounds I have a very hectic motabolism, how much shoud I eat (calorie wize)</description> <content:encoded><![CDATA[<p>I&#8217;m 13, I&#8217;m about 90 pounds I have a very hectic motabolism, how much shoud I eat (calorie wize)</p> ]]></content:encoded> </item> <item><title>By: tessa</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-963</link> <dc:creator>tessa</dc:creator> <pubDate>Wed, 18 Aug 2010 20:11:01 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-963</guid> <description>wow. these tips are great! i really think i have a better chance at loosing weight now that i read this. for about 2 and a half years i have been overweight. im 13 and i weigh about 160. im unhappy about how my body looks, but i have never known how to change that! this has really inspired me! from this day on, i am going to do my very best to lose these extra pounds. my goal is 30 pounds. wow, its gonna be tough. but this website has really helped me! i am excited to burn some calories and get into a bakini and some skinny jeans before i start highschool! i have one full year. im gonna do this. again, thank you so very much</description> <content:encoded><![CDATA[<p>wow. these tips are great! i really think i have a better chance at loosing weight now that i read this. for about 2 and a half years i have been overweight. im 13 and i weigh about 160. im unhappy about how my body looks, but i have never known how to change that! this has really inspired me! from this day on, i am going to do my very best to lose these extra pounds. my goal is 30 pounds. wow, its gonna be tough. but this website has really helped me! i am excited to burn some calories and get into a bakini and some skinny jeans before i start highschool! i have one full year. im gonna do this. again, thank you so very much</p> ]]></content:encoded> </item> <item><title>By: amanda</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-753</link> <dc:creator>amanda</dc:creator> <pubDate>Thu, 22 Jul 2010 02:26:51 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-753</guid> <description>jade- eat oatmeal for breakfast</description> <content:encoded><![CDATA[<p>jade- eat oatmeal for breakfast</p> ]]></content:encoded> </item> <item><title>By: jade</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-719</link> <dc:creator>jade</dc:creator> <pubDate>Sun, 18 Jul 2010 19:18:17 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-719</guid> <description>im 13 and im not happy with my weight and stomach what kinda breakfast do i eat?</description> <content:encoded><![CDATA[<p>im 13 and im not happy with my weight and stomach<br /> what kinda breakfast do i eat?</p> ]]></content:encoded> </item> <item><title>By: stefano</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-693</link> <dc:creator>stefano</dc:creator> <pubDate>Fri, 09 Jul 2010 07:58:47 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-693</guid> <description>your web site has been very useful. but i think to lose wieght in 2 weeks its possible or might be true. to lose weight it is something that need patience and courage . . . . . .</description> <content:encoded><![CDATA[<p>your web site has been very useful. but i think to lose wieght in 2 weeks its possible or might be true. to lose weight it is something that need patience and courage . . . . . .</p> ]]></content:encoded> </item> <item><title>By: jenifer</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-391</link> <dc:creator>jenifer</dc:creator> <pubDate>Sat, 10 Apr 2010 21:22:36 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-391</guid> <description>if l start and in two weeks will l four sure loose ,and if l dont have some of the things listed how will l do it like starting a day with a good breakfast l dont have time to eat and what am l supposed to eathelp me please l really like this column thank you so much</description> <content:encoded><![CDATA[<p>if l start and in two weeks will l four sure loose ,and if l dont have some of the things listed how will l do it like starting a day with a good breakfast l dont have time to eat and what am l supposed to eat</p><p>help me please l really like this column thank you so much</p> ]]></content:encoded> </item> <item><title>By: rachael</title><link>http://www.howtoloseweighthealthy.com/is-it-possible-to-lose-10-pounds-in-2-weeks/comment-page-1#comment-387</link> <dc:creator>rachael</dc:creator> <pubDate>Sat, 10 Apr 2010 03:02:22 +0000</pubDate> <guid isPermaLink="false">http://www.howtoloseweighthealthy.com/?p=143#comment-387</guid> <description>i think your website is awsome i am so glad i  am so over wait bad i am 10 and i am 102 pounds and i bawl my eyes out every night beause i am overweight and it is so hard  to find a website as good as yours and i am just like freaking  out i nees to lose it thank you so very much you do not how much i will thank you</description> <content:encoded><![CDATA[<p>i think your website is awsome i am so glad i  am so over wait bad i am 10 and i am 102 pounds and i bawl my eyes out every night beause i am overweight and it is so hard  to find a website as good as yours and i am just like freaking  out i nees to lose it thank you so very much you do not how much i will thank you</p> ]]></content:encoded> </item> </channel> </rss>
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